As early as 6.15am on Saturday, 3rd March 2018, members as well as their families have started to assemble at the Taman Rekreasi Sultan Abdul Aziz, better known as Polo Ground, Ipoh. All the participants were eagerly waiting for the commencement of the aerobics exercise led by professional fitness instructors. This healthy outdoor recreational activity was organised by the Women Committee of NUBE Ipoh Branch.
The participants numbering more than 100 were having a lot of fun in following the steps of the instructors while blending into the rhythm of the music during the workout.
After more than one hour of intense physical workout, all the participants were treated to light refreshments and souvenirs were also presented by the Union Branch.
Overall, the participants enjoyed themselves very much and were satisfied with this outdoor activity, as besides improving their physical health and fitness they were able to spend quality time with their families.