The 7-day Mind Development and Yoga for Health and Healing ended yesterday.
Participants shared their inspiring experiences of this invaluable retreat such as those who came with body/joint pain, had no more pain. Those with diabetes saw a drop in sugar level and those with stress, felt relief and their headache, migraine and sinusitis disappeared.
The participants response was fulfilling and we are happy that their are satisfied.
Practicing yoga incorporated with breathing exercises, meditation and poses has been scientifically proven to give many benefits for both mental and physical health.
In that context, NUBE is wishes to thank Maybank Berhad for taking the lead in sponsoring their workers for this programme and NUBE‘s wish is to see more healthier workers living a stress free life with the abundance of benefits nature has provided us.
We also thank all the participants who took the challenge to go through this programme.