During this pandemic crisis amongst others, we find exercise as a crucial factor to strengthen immunity.
NUBE decided to be exemplary, so we started off with walking where everyone can exercise at their own pace.
NUBE HQ and NUBE KLSP tried walking between 2.5-5KM every week.
We began last Monday and everyone was happy with the progress and felt energized.
We hope other members in KL will also join us. Come over before 5.30pm to NUBE every Monday. It will be fun to exercise together.
Wherever you are remember to exercise daily, Let us Stay Healthy and Safe as we only live once.